全国中小学安全教育日国旗下讲话
尊敬的老师、亲爱的同学们:大家上午好!今天是3月25日,是第十八个“全国中小学安全教育日”,主题是:“普及安全知识,确保生命安全”。有关数据显示:我国中小学生安全防范知识匮乏,每年约有1.6万名中小学生死于食物中毒、溺水、交通事故等。为推动中小学安全教育工作,降低少年儿童伤亡事故的发生率,保证少年儿童的健康成长,1996年,国家有关部门发出通知,决定建立“安全教育日”制度,将每年三月最后一周的星期一定为全国中小学生“安全教育日”。今年是第十五个全国中小学生安全教育日,今年的主题是“加强疏散演练确保学生平安”。记得有一个故事。几个学者与一个老者同船共渡。学者们问老者是否懂得什么是哲学,老者连连摇头。学者们纷纷叹息:那你已经失去了一半的生命。这时一个巨浪打来,小船被掀翻了,老者问:“你们会不会游泳啊?”学者们异口同声地说不会。老者叹口气说:“那你们就失去了全部的生命。”虽然这只是一个故事,但其中蕴含的哲理却耐人寻味。灾难的发生对每个人来说,不分贫富贵贱,性别年龄,无论学富五车,幼小纤弱,还是身强力壮,如果缺少应有的警惕,不懂起码的安全常识,那么,危险一旦降临,本可能逃离的厄运,却都会在意料之外、客观之中发生了。安全与生命一线索,幸福和安全两相连。生命是宝贵的,但生命又是脆弱的,任何一次小小的意外都可能导致对我们的伤害。因此,为了同学们的安全和健康,在这个特殊的日子里,我重申以下几点纪律:1、居安思危莫忘交规。自觉遵守交通规则,注意观察来往车辆,严禁骑自行车追逐,骑“英雄车”,要知道逞一时之勇,得一世之悔。2、严禁下课时间追逐打闹;严禁楼上同学向下扔东西;严禁不经请假私自“逃学”。3、上下楼梯和放学出校门时要礼让不要拥挤,避免出现故意占道。4、要求同学们讲文明礼貌,和睦相处,大同学要爱护小同学;同学之间有矛盾,应找老师解决,严禁打架斗殴的暴力行为。5、现在是春季,请大家记住:多喝开水,多水果蔬菜,尽量吃熟食。不要在外面购买“三无产品”的饮料,以免发生不必要食物中毒和诱发肠道传染病。安全是革命本钱,健康是人生基础,但是,如果不注意,“本钱”将花尽,“基础”将毁掉。届时,即使你满腹经纶,只是昔日黄花。由此可证:安全是生命之本,安全是头等财富。如果你想好好学习、好好生活,那你一定要记住平安是生命中的100%。我的讲话完毕,谢谢大家!
老师们,同学们,大家好:
今天我演讲的题目是论长跑锻炼的好处。
寒冷冬季,北风萧瑟,清冷街头,稀疏人迹,抬头看空荡荡的枝头,一股莫名的伤感由然而生,枯黄的干叶在寒风中打着旋飞舞落下,似翩翩的舞者,只留下孤单的枝头在冷清的季节打颤发抖。
清晨,闹钟在狂震,此刻你是否有种把它摔下去的冲动?科天的被窝真诱人,真想温暖还可能继续停留。所以面对一次次的冬季长跑锻炼,你退缩了,你愉懒了,你逃避了。孰不知你逃开的,不仅是跑步训练,还有关于你毅力的磨练,体格的锻炼。
让我们来听听专家怎么向我们阐述健身长跑的好处吧!
有关专家表示,长跑可提高呼吸系统和心血管系统机能,科学实践证实,较长时间有节奏的深长呼吸,能使人体呼吸大量的氧气,吸收氧气超过平时的78倍就可以抑制人体癌细胞的生长和繁殖。其次长跑锻炼还改善了民肌供氧状态,加快了心肌代谢,同时还使心肌股纤维变粗,心收缩力加强,从而提高了心脏工作能力。
长跑有利于防病治病,长跑使血液循环加快,对排泄系统有害物质起到清洗作用,从而使有害物质难以在体内停留扩散。据测定得知,16分钟跑3000米或25分钟跑5000米,可降低血液中胆固醇,对高血脂症、血管硬化、冠心病、脑血管疾病有良好的预防作用。
更重要的是,长跑能陶冶人的性格,锻炼吃苦耐劳,战胜困难的意志。
有关资料还显示,长跑能健脑,冬季气温较低,在冷风晨雾中长跑,会刺激机体保护性反应,血液循环加快,脑部血液流量加速,调节大脑体温中枢功能,从而供给大脑更多养分,提高学习效益,还对大脑记忆功能有增进作用,而且长跑使人情绪乐观饱满,有助于增进食欲,加强消化功能,促进营养吸收。
同学们,听了以上这些,你还是否打算在以后的晨练长跑中偷懒逃跑呢?
中小学校升学典礼上的简短演讲稿200字
在场的各位贵宾,你们好。
很荣幸受邀参加xx的升学庆典,
也很抱歉没能到场。
我,xx,永远不会忘记与xx同桌的日子。
难熬的高中生活,有这样的伙伴与我一同走过,使旅途不再孤单。
说实话,他就像我的小弟弟一样,其实在场的各位,绝大多数都算是xx的长辈吧。xx的优势很明显,那就是年轻!
充满活力的他对于自己的事业和爱好的篮球,从没喊过一次累,从未停下拼搏下去的脚步。
但如果你以为xx只是个毛头小子的代名词,那可就大错特错了。
男人,不只有一面!
xx同学也是有他成熟的一面。
待人诚恳,懂礼让,善交往,对集体更有无穷尽的热爱。
21世纪最需要的是人才,而哈工大现在最需要的就是你,xx!
心怀鸿鹄之志,前途一片光明。
哈工大一定会成为一个助你成长的地方。
蔚蓝的天空吸引你展翅翱翔!
大学英语励志演讲1
Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularityIn fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well-groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence.
Another important step is developing more consideration for others. We should always put others first and place their interests before our own. Its also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.
大部分的人都想受人欢迎,但是并非每个人都能达到目标。受欢迎的秘诀何在事实上是很简单的。步骤一,先改善我们的外表。我们得确保自己很健康,并且穿着体面。当我们既健康又穿戴整齐时,不仅看起来更有精神,自己也会觉得好多了。此外,我们要保持微笑并表现得很友善。毕竟,脸部表情是外观很重要的一环。如果我们能做到这一点,别人会被我们的美好外表所吸引,并对我们的自信印象深刻。
另一个重要步骤,就是培养对别人的体贴。永远以他人为重,并把别人的利益放在自己的利益之前。当个好听众也是很重要的;如此一来,别人才能很自在地对我们吐露心事。然而,不管我们做什么事,绝对不要说闲言闲语。最重要的是,要做自己,不要当虚伪的人。只有对人真诚又尊重时,才能赢得他人的尊敬。如果我们能做到以上几点,我相信受人欢迎是指日可待的事。
大学英语励志演讲2
Weve all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We cant say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply dont have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really cant do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
我们都被教导说,我们应该要帮助别人。这是应该做的事,而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是,我们必须要实际一点。我们不能答应每一个要求。如果我们这么做,我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此,我们就必须知道如何有礼貌地说不。
当我们需要说不的时候,有个办法我们可以试试。首先,我们应该要说实话。假如我们真的办不到某件事,我们就应该说不。第二,我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达,但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后,我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和
别人,都省下许多麻烦。总而言之,我们无法一直取悦每个人。拒绝请求是人生的一部分。
大学英语励志演讲3
In this competitive society it is essential to know how to sell yourself in order to get the job you want. That means you must be able to market your best features and present yourself in the best light. After all, you never get a second chance to make a first impression.
There are several things you can do to project a good image in an interview. First of all, look like a winner. Dress conservatively and well, and youll look like youre going to the top. Second, communicate clearly. Consider each question carefully and respond with total honesty. Remember to make eye contact and maintain good posture. You need to look attentive but also at ease. Third, have a positive and assertive attitude. Its important to appear confident of your ability and optimistic about your future. Finally, be prepared. Present a professional resume and be ready to explain everything in detail.
By following the advice above, you are bound to make a good impression on potential employers. Then you will be able to choose
the best opportunity for you and take that first step towards success.
在这个竞争激烈的社会中,为了得到你想要的工作,知道如何自我推销是很重要的。也就是说,你必须能够销售你最好的特点,并把你最好的一面呈现出来。毕竟,第一印象定江山。
要在面试时表现出好的一面,你可以做几件事情。首先,要看起来像个赢家。穿着保守而体面,会使你看起来像是就要成功了。第二,要能清楚地表达。仔细地考虑每个问题,并据实回答。记得要和对方有目光接触,并保持良好的姿势。你必须看起来专注而自在。第三,态度要积极而有自信。对你的能力有信心,并对你的未来感到乐观是很重要的。最后,要充分准备。递上一份专业的简历,并准备好详细解释每件事。
遵照以上的建议,你就一定会给可能成为你老板的那些人,留下好的印象。然后你就可以选择对你而言最好的机会。并踏出迈向成功的第一步。
大学英语励志演讲4
Facing this audience on the stage, I have the exciting feeling of participating in the march of history, for what we are facing today is more than a mere competition or contest. It is an assembly of some of Chinas most talented and motivated people, representatives of a younger generation that are preparing themselves for the coming of a new century.
Im grateful that Ive been given this opportunity, at such a historic moment, to stand here as a spokesman of my generation and to take a serious look back at the past 15 years, a crucial period for every one of us and for this nation as well.
Though it is only within my power to tell about my personal experience, and only a tiny fragment of it at that, it still represents, I believe, the root of a spirit which has been essential to me and to all the people bred by the past 15 years.
In my elementary years, there was a little girl in the class who worked very hard but somehow could never do satisfactorily in her lessons.
The teacher asked me to help her, and it was obvious that she expected a lot from me. but as a young boy, restless, thoughtless, I always tried to evade her so as to get more time to enjoy myself. One day before the final exam, she came up to me and said, Could you please explain this to meI want very much to do better this time. I started explaining, and finished in a hurry.
Pretending not to notice her still confused eyes, I ran off quickly. Nat surprisingly, she again did very badly in the exam. And two months later, at the beginning of the new semester, word came of her death of blood cancer. No one ever knew about the little task I failed to fulfill, but I couldnt forgive myself. I simply couldnt forget her eyes, which seem to be asking, Why didnt you do a little more to help me, when it was so easy for youWhy didnt you understand a little better the trust placed in you, so that I would not have to leave this world in such pain and regret
I was about eight or nine years old at that time, but in a way it was the very starting point of my life, for I began to understand the word responsibility and to learn to always do my duties faithfully and devotedly, for the implications of that sacred word has dawned on me: the mutual need and trust of people, the co-operation and inter-reliance which are the very foundation of human society.
Later in my life, I continued to experience many failures. But never again did I feel that regret which struck me at the death of the girl, for it makes my heart satisfied to think that I have always done everything in my power to fulfill my responsibilities as best I can.
As I grew up, changed and improved by this incident and many other similar ones, I began to perceive the changes taking place around me and to find that society, in a way, was in its formative years like myself. New buildings, new commodities and new fashions appear every day.
New ideas, new information, new technologies. People can talk with each other from any corner of the earth in a matter of seconds. Society is becoming more competitive.
Words like individuality and creativity are getting more emphasis and more people are rewarded for their hard work and efforts. Such is the era in which this generation ,grows and matures.
Such is the era in which this generation will take over the nation from our fathers and learn to run it. Yet in the meantime, many problems still exist.
We learn that crimes take place in broad daylight with crowds of people looking on and not assisting. We hear that there are still about 1 million children in this country who cant even afford to go to elementary schools while enormous sums of money are being squandered away on dinner parties and luxury cars.
We buy shoddy medicines, or merely worthless junk in the name of medicines, that aggravate, rather than alleviate our diseases since money, many people believe, is the most important thing in the world that must be made, even at the expense of morality and responsibility.
Such an era, therefore, determines that we are a generation with a keener sense of competition and efficiency and a greater readiness to think critically and act creatively.
Such an era, furthermore, demands, that we are a generation with a clear perception of our historical responsibility and an aggressive will to take action and solve the problems. History has long been preparing these qualities in this generation and it is now calling us forward to give testimony to our patriotism and heroism towards this nation and all humanity.
Standing here now, I think of the past 15 years of my life as an ordinary student. Probably Ill be an ordinary man for the rest of my life. But this doesnt discourage me any, for I know that with my sense of responsibility and devoted efforts to always strive, for the best, its going to be a meaningful and worthwhile life that I will be living.
Standing here now, I think of the past 15 years of this nation, which has achieved greatness that inspired millions of people of my age, most of whom will not attain fame or prestige and only a few of whom will be remembered by posterity. But that doesnt discourage us any, because we
know that the world watches, the world listens, the world is waiting to see where this nation will be heading in a time of rich opportunities and fierce competition.
I cant ever forget that little girl in my class who couldnt had the same opportunities as any of us here to enjoy a wonderful life today and a hopeful world tomorrow.
It is the sacred responsibility of this generation to face up to the challenges of the new century and to devote our sweat and blood, our wisdom and passion, to the historic cause of making this nation a greater and happier land for every one of us.
We are not going to evade that responsibility. We are going to let people down. And people, far and near, will hear of us. Frost will be brought to their backbones and tears to their eyes when our stories are told and retold, So let us go forth, my fellow members of this luckily chosen generation, and meet the new century in victory and glory.
站在台上面对大家,我心情十分激动。好像是在参加一次历史性的长征。我们今天面对的远不只一场竞赛或角逐。这是才华出众,生气勃勃的中国青年的一次聚会。我们是青年一代的代表。为迎接新世纪的到来,我们正在从各方面作好准备。
在这一历史时刻,能有机会代表同龄人在此认真地回顾于国于己都至关重要的过去的15年,我感激万分。
尽管只能谈谈个人经历,而且只涉及其中一个小小的片段,但我相信,它仍然折射出对我和在过去15年间一同成长起来的青年人都不可缺少的一种思想基础。
我上小学时,班上有位小姑娘,学习非常刻苦而成绩却不尽人意。
老师要我帮助她。看得出,她也寄厚望于我。但我那时还是个小男孩,坐不住,不懂事。我老是ME避她。以便有更多时间自己玩。
期末考试前一天,她来求我说“请你给我讲解一下行吗这次我很想考得好一点。”我开始给她讲解,不一会儿便草草收场,假装没有察觉她迷茫的眼神,一溜烟儿地跑开了。不出所料,这次她又考砸了。两个月后,新学期依始,传来她死于血癌的消息。我没有完成那项小小的任务,无人知晓。但我却不能原谅自己。她的眼睛令我难以忘怀,仿佛在责问我,“你为什么不愿多帮助我呢这对于你来说,并不费事。你为什么不能理解我对你的信赖,而让我带着痛苦和遗憾离开这个世界”
我当时才八、九岁。但从某种意义上讲,这件事成了我生活的新起点。因为我开始体会到“责任”二字的意义,并尽心尽力地学着完成自己的义务。我也逐渐领会了这个神圣字眼的深刻内含:人与人之间的彼此需要和信任、合作和依赖正是人类社会存在的基础。
之后,我在生活中又经受过多次失败,但那小姑娘之死所引起的懊悔,心里却不曾再现。想到自己做每一件事都能尽职尽责,一种满足之感便油然而生。
此事及类似的多起事件改变了我,完善了我。当我长大成人,我开始领悟周围发生的一切变化。我发现,从某种意义上说,社会跟我一样,正处在一个自我完善的时期。新建筑、新商品、新款式一天一个样。新思维、新信息、新技术层出不穷。即便万里相隔,人们在转瞬之间即可相互交谈。社会竞争越演越烈。
人们越来越强调个性和创造性。越来越多的人因工作努力而受到奖赏。这就是当今的时代,一代新人由成长迈入成熟的时代。这是我们这一代人接替父辈治国安邦的时代。然而,我们也面临很多间题。
据悉,坏人在光天化日之下作恶,周围的群众居然袖手旁观,无动于衷。我还听说,目前我国尚有100万儿童连小学也上不起,而巨额资金却拿去举办奢侈的宴会和购置豪华的轿车。
我们常常买的是劣质药品,或名曰药品实为一文不值的废物,非但不能除病去痛,反而会使
病情加重。在某些人看来,世上金钱最宝贵,只要能赚钱,不惜牺牲道德和责任。
因而,这个时代赋予我们的是更强烈的竞争和效率意识,使我们更善于批判性地思考和创造性地行动。
此外,这个时代要求我们这一代人必须认清自己肩负的历史重任,下定决心,采取行动,解决上述问题。长期以来,历史一直在我们这一代人身上培养着这些品质。现在,历史呼唤我们挺身而出,以实际行动向全民族及全人类证实我们的拳拳爱国之心和大无畏的英雄主义。
此刻,我站在讲台上回顾15年来的学生生活。今后的岁月,我很可能平平淡淡地度过。但这丝毫不会让我心灰意冷。因为我知道,凭借强烈的责任感和精益求精的不懈奋斗,我将追求一种有意义的生活,一种不枉此生的生活。
此刻,我站在讲台上回顾过去,15年来祖国取得的巨大成就激励着千千万万的同龄人。我们之中大多数人将与名利和权力无缘。只有极少数人或许会后世留芳。对此我们丝毫也不会在意。因为我们知道,世界在观望,世界在倾听。在这个大量机遇和激烈竟争并存的时代,我们国家究竟去向何方,整个世界都在关注。
我永远不会忘记班上那位小姑娘。她本应该却没能和在座各位一样享受今天美好的人生和明日充满希望的世界。
接受新世纪的挑战,把我们的血汗、智慧和热情奉献给建设祖国、造福人民的伟大历史事业。这就是我们这一代人的神圣职责。
我们决不逃避责任,决不辜负人民的期望。我们的业绩将四海传扬。我们的故事将被反复讲述,定会令人惊叹不已,以至热泪盈眶。
有幸与时代为伍的朋友们,让我们勇往直前,以胜利的姿态迎接光辉灿烂的新世纪的来临!
大学英语励志演讲5
man’s life is a process of growing up, actually i’m standing here is a growth. if a person’s life must constituted by various choices, then i grow up along with these choices. once i hope i can study in a college in future, however that’s passed, as you know i come here, now i wonder what the future holds for (= what will happen to) me.
when i come to this school, i told to myself: this my near future, all starts here. following i will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job. ??
once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” i will put my personality with my interest and ability into my study, during these process i will combine learning with doing. if i can achieve this “future”, i think that i really grow up. and i deeply believe kindred, good-fellowship and love will perfection and happy in the future. ??
how to say future? maybe it’s a nice wish. lets make up our minds, stick to it and surely well enjoy our life.
尊敬的领导、老师,亲爱的同学们:
大家好,今天我演讲的标题是《感恩母亲》。
母爱是世界上最平常而又最伟大的情感,她伴我们成长,为我们遮风挡雨,我们一切的光荣都来自于这平常而伟大的母爱。我总不能理解:为什么在物质生活这么丰富的今天,母亲仍然没有学会享受生活?其实母亲需要的不是物质上的满足,而是盼望子女们能有一个好的未来,拥有一颗感恩的心来回报社会。
我曾经看到一篇这样感人的故事,一个中学生爱好上一个女孩,但家境十分贫穷,女孩的生日快到了,男孩没有钱,于是,他问了很多朋友,借阅了大批书籍,为的就是找到一份能打动女孩的礼物,终于,他在一本旧书的最末端看到:“用母亲的心来作为礼物最具有诚意”,男孩照做了,当他把母亲的心脏放进盒子里去送给女孩的路上,很不巧,摔了一跤,心脏摔出了合资,当男孩再次捧起心脏筹备放进盒子的时候,心脏开口说了一句话:“孩子,没摔着你吧?”
这篇文章的标题叫《残暴的心》,虽然它具有必定的夸张色彩,但它无不体现了现代中学生的自私、无知和母亲的豁达。或许在这个个性张扬的年代,越是司空见惯的东西越是容易被疏忽,母爱又何尝不是呢?更多的时候我们把母亲的关心理解成唠叨,把母亲的严格理解成批评。但是,你有没有想过:当你熬夜备考时,母亲端来的那一杯暖暖的牛奶;当你取得优良成绩时,母亲眼中闪耀的泪花;当你沾染恶习时,母亲嘶哑的喉咙中产生的苦口婆心的劝勉;当你卧病在床时,母亲那布满血丝的双眼,当你……太多太多,这些平常的小事难道就没在你心里留下一丝激动吗?
也许有人会说,母亲对我们做的,那是应当的,是理所当然的,即使是应当,即使是理所当然,但当一个人为我们默默付出毕生血汗时,我们就不应当予以回报吗?正是我们这种心理,这种自私、无知、冷淡的心理,才让感恩对我们来说变得像遥远的星辰,可望而不可及!
如果我们持续保持沉默,持续自私无知,那么有一天当你长大成人,为人父母时,你会发现自己竟然连母亲的生日都不曾记得,甚至连一句我们跟朋友说过无数次的“生日快活”都未曾对母亲说过。同学们,那个时候你们确定会为自己的行动懊悔的,“子欲养而亲不待”,我们不能让这样的悲剧在我们身上产生!
羔羊有跪乳之情,乌鸦有反哺之恩,落红护花,落叶归根,这都是感恩。一片绿叶会感恩于一抹曙光,一棵小草会感恩于一滴露珠,一块土地会感恩于一泓清泉,让我们也以举动来回报我们的母亲吧!
我的演讲完毕,谢谢大家!
《中小学生守则》首次修改“文明用网”成新规范
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本报讯(记者熊海燕)昨天,记者从互联网协会获悉,实施了20多年的《中小学生守则》将进行首次修改,“文明用网,正确使用网络”将以单独一条的形式加入。新的《守则》将于明年年初出台。
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教育部基础教育司德育处处长李玉先表示,将“文明用网”写入《中小学生守则》是因为网络能产生正负两方面的作用,而现行的《中小学生守则》与日常行为规范对中小学生上网没有提出要求,新的守则将能使学生更加积极地使用网络,也更体现人性化。
《中小学生守则》首次修改
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